Tuesday, August 9, 2011

Meeting Notes: Birth Preparation




Insights and topics discussed in our meeting on preparing for birth:

~Search out caregivers that you feel comfortable with and that have positive energy.

~Review your birth plan with your doctor or midwife early on during one of your visits so that they are familiar with your needs.

~If you are planning a hospital birth, find the Pro Natural Birth nurses at your hospital and make the request that they be your nurses.

~Doulas can have an incredible, positive impact on your birth experience and outcome whether you  plan to birth at home or in a hospital.

~Wherever you birth. It’s a good idea to provide a basket of goodies cookies, chocolate, etc. as a gift for the doctor, nurses, doula, and/ or midwife.

~ It was mentioned that Baptist and St. Dominics allow you to get in the tub during the birthing process prior to your water breaking. (the tub being a regular size bathroom tub/not a birthing pool)

~ We discussed the documentary “The Business of Being Born”. It’s available to view on Netflix.


~ Free birth plans are available from www.earthmammaangelbaby.com

 ~ Suggested Reading List:
“Ina May's Guide to Childbirth” author Ina May Gaskin
“The Thinking Woman's Guide to a Better Birth” author Henci Goer
“Your Best Birth” author Ricki Lake and Abby Epstein

~Check out Amanda's latest blog post for a fun recap of our meeting!

Further helpful resources and articles:


Can y'all think of anything that we left out? We'd love to hear about it in the comments!

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